S2, E1: Keep looking 10 years younger with the advanced version of the deep-muscle exercise that gives you a perfect figure - even faster! Callanetics was only the beginning. This supercharged follow-up to the original best selling exercise video offers an advanced class in the revolutionary deep-muscle exercise technique which can make you look ten years younger in just ten hours. Designed for those who have mastered the original program, Super Callanetics features Callanetics originator, Callan Pinckney, personally instructing viewers in new unique movements that challenges your body without stressing it. In this new workout, just one advanced stomach or behind motion is equivalent to 20 motions from the original. Precise demonstrations of these new movements is followed by an entire uninterrupted class. So take the next step to a more perfect body with Super Callanetics: Part 1.