The Hippy Camel

الموسم 1، الحلقة 4: This episode begins with a floor and standing warm up that prepares the body to dance. The teaching sequence includes 'shoulder rolls', the 'village shimmy', 'm and m's', and the upper-body isolation called the 'chest camel'. The performance sequence combines all these moves into an exhilarating belly dance choreography. The episode closes with a gorgeous freestyle belly dance.