
20-Minute Total Body Strength
Total Body Strength + Recovery
Special Interest · 15 janv. 2019 · 20 min Prime Video
Disponible sur Prime Video
S1, E4: These supersets focus on all three planes of motion. Light dumbbells are all you'll need to warm things up in this strength and recovery workout.
Special Interest · 15 janv. 2019 · 20 min