Exhale: Core Fusion - Barre Basics for Beginners

Tutorial + Flat Back/Round Back Core

Name: Tutorial + Flat Back/Round Back Core
Released: 2013-05-14T07:00:00.000Z

Sports May 14, 2013 13 min iTunes

This workout will show you how bracing the core works the entire body efficiently

Sports May 14, 2013 13 min iTunes

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.