
Ayurveda: Practices to Feel Like Yourself
Vata Evening Practice
8 de set. de 2017 · 24 min Prime Video
Disponível no app Prime Video
T1, E4: Unwind and relax with this chill, low-to-the ground yoga sequence of twists, hip openers, and restorative postures with Ali Cramer. Yoga props needed. [25 minutes; Level 1/2]
8 de set. de 2017 · 24 min