
How to Make Stress Work for You
Why You Stress: Arousal and Value Judgment
Educational · 1 июн. 2020 г. · 31 мин. Prime Video
Доступно на Prime Video
Сезон 1, серия 5: Arousal plus your value judgment equals your stress level. And what you respond to in life isn't the raw stimuli you experience (like a traffic jam) but your perceptions of these stimuli. Explore this idea in a discussion that recasts the stress continuum as a positive-negative curve instead of a line.
Educational · 1 июн. 2020 г. · 31 мин.