Workout 3
S1, E4: Walking; get moving for weight loss with Madeleine Lewis; a combination of low-impact cardio and some sculpting exercises that will boost fat-and-calorie burning and increase metabolism.
S1, E4: Walking; get moving for weight loss with Madeleine Lewis; a combination of low-impact cardio and some sculpting exercises that will boost fat-and-calorie burning and increase metabolism.