10 Minute Solution: Pilates for Beginners
![10 Minute Solution: Pilates for Beginners](/assets/artwork/1x1.gif)
Each one of these 10 min Pilates segments teaches the fundamental techniques and proper form required to reach those fantastic results that only Pilates can deliver! Compact and ultra-efficient, the 10 minute sessions fit into the busiest schedule. Split them into 5 separate workouts, or do them all together for one incredible, body sculpting 50 minute beginning Pilates workout.