Arthritis RX BEGINNER CORE

Movie · Special Interest

A gentle introduction to core work that shouldn't stress out your back or neck.The moves in this routine are slow,deliberate and safe.Created by sports medicine specialist Vijay Vad,MD;led by expert instructor Stephanie Culen and,based on yoga and Pilates.

2013 · 15m

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About

Arthritis RX BEGINNER CORE

Special Interest

A gentle introduction to core work that shouldn't stress out your back or neck.The moves in this routine are slow,deliberate and safe.Created by sports medicine specialist Vijay Vad,MD;led by expert instructor Stephanie Culen and,based on yoga and Pilates.

Information

Studio
Acacia TV
Released
2013
Run Time
15 min

Languages

Audio

English

Subtitles

English (United States) (SDH)