Asana at Work

Movie · Special Interest

Bring your yoga practice with you to work! Restart the work day more energized, productive, and relaxed by waking up your spine with these simple chair-based postures.

2017 · 14m

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Asana at Work

Special Interest

Bring your yoga practice with you to work! Restart the work day more energized, productive, and relaxed by waking up your spine with these simple chair-based postures.

Information

Released
2017
Run Time
14 min

Languages

Audio

English

Subtitles

English (United States) (SDH)