BeFiT Open House: Plyometrics Blast Workout- Edwina Cheer

Plyometrics Blast Workout: BeFiT Open House with Edwina Cheer is a fat-melting plyometric cardio workout that uses explosive movement to boost metabolism, blast away calories and sculpt lean muscle from head to toe in just ten minutes with Athlete, Trainer, Fitness Model & Nutritionist, Edwina Cheer.