BeFiT Transform: 10 Min Full Body Gasser Workout- Intermediate Level

BeFiT Transform: 10 Min Full Body Gasser Workout (Intermediate) with Maddy Curley is a high-octane, total body-shredding AMRAP (as many reps as possible) workout routine that features a circuit-style strength training challenge that blends weight-training, explosive plyometric moves and abdominal exercise to incinerate fat, build strength, increase endurance and test cardio conditioning.