
Bemax: Level Up 1 Cardio
Special Interest · 2018 · 16 min Prime Video
Prime Video
Available on Prime Video
Level Up 1 Cardio is an intense, interval based cardio workout from Bemax Fitness. Emily Welsh leads you through 16 minutes of easy-to-follow moves done for timed intervals. AMRAP (As Many Rounds As Possible) training is introduced in this workout and provides a means of self-pacing so this workout can be done by anyone at any level.
Special Interest · 2018 · 16 min