Build Focus and Heat

Movie · Special Interest

A practice for focus including active movement, breathwork, and mudras (hand gestures).

2020 · 29m

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About

Build Focus and Heat

Special Interest

A practice for focus including active movement, breathwork, and mudras (hand gestures).

Information

Studio
Gaia
Released
2020
Run Time
29 min
Rated
PG
© February 2020

Languages

Original Audio
English
Subtitles

English (United States) (SDH)