Jumpstart the Day

Movie · Special Interest

Get your body moving and heart pumping to awaken a tired morning mind. This fast-paced flow begins and ends standing, with postures to awaken your major joints. Props: 2 blocks

2018 · 5m

Related

About

Jumpstart the Day

Special Interest

Get your body moving and heart pumping to awaken a tired morning mind. This fast-paced flow begins and ends standing, with postures to awaken your major joints. Props: 2 blocks

Information

Studio
Gaia
Released
2018
Run Time
5 min
Rated
PG
© December 2018

Languages

Original Audio
English
Audio

English

Subtitles

English (United States) (SDH)