Dynamic Stabilization Pilates on the Foam Roller

Movie · Documentary · Special Interest

This Pilates practice from Anita Seiz is a level one class designed to kick your workout up a notch with fresh challenges at every turn.

2013 · 24m

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Dynamic Stabilization Pilates on the Foam Roller

Documentary

This Pilates practice from Anita Seiz is a level one class designed to kick your workout up a notch with fresh challenges at every turn.

Information

Released
2013
Run Time
24 min
Rated
PG
© April 2013

Languages

Original Audio
English