Ease into the Day

Movie · Special Interest

Move into your day with ease in this practice including Tibetan sun salutations with hip stretches, plank holds, and stretches for your wrists.

2018 · 10m

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Ease into the Day

Special Interest

Move into your day with ease in this practice including Tibetan sun salutations with hip stretches, plank holds, and stretches for your wrists.

Information

Studio
Gaia
Released
2018
Run Time
10 min
Rated
PG
© December 2018

Languages

Original Audio
English
Subtitles

English (United States) (SDH)