Easy Mobility Routine

Película · De interés especial

Move better with this Easy Mobility Routine presented by Movement Specialist Brian Klepacki. This mobility routine allows you the ability to move well, maintain healthy muscles, and reduce pain. This follow-along routine is perfect for all types of individuals looking to improve the quality of their everyday movement. Complete 1, 2 or 3 rounds of this simple routine every day for optimal results.

2020 · 33m

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Información

Easy Mobility Routine

De interés especial

Move better with this Easy Mobility Routine presented by Movement Specialist Brian Klepacki. This mobility routine allows you the ability to move well, maintain healthy muscles, and reduce pain. This follow-along routine is perfect for all types of individuals looking to improve the quality of their everyday movement. Complete 1, 2 or 3 rounds of this simple routine every day for optimal results.

Ficha técnica

Estudio
Critical Bench
Lanzamiento
2020
Duración
33 min
Clasificación
TV-14