Hamstrings and Heart

Movie · Special Interest

Go through a sequence of preparatory poses in supine, standing, and kneeling shapes to open the back and front lines of the legs and spine.

2025 · 45m

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About

Hamstrings and Heart

Special Interest

Go through a sequence of preparatory poses in supine, standing, and kneeling shapes to open the back and front lines of the legs and spine.

Information

Studio
Gaia
Released
2025
Run Time
45 min
Rated
PG
© April 14, 2025

Languages

Original Audio
English
Subtitles

English (United States) (SDH)