Happy Low Back Flow

Movie · Special Interest

A mindful practice for stabilizing the low back and core while lengthening the hamstrings. Props: strap (optional)

2019 · 15m

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About

Happy Low Back Flow

Special Interest

A mindful practice for stabilizing the low back and core while lengthening the hamstrings. Props: strap (optional)

Information

Studio
Gaia
Released
2019
Run Time
15 min
Rated
PG
© November 2019

Languages

Original Audio
English
Subtitles

English (United States) (SDH)