Head To Toe Flow

Movie · Special Interest

Welcome to Julie Montagu's 21 day Yoga Body Slim-Down Challenge. In this video you will be working your body from head to toe, starting with some wonderful deep breathing to activate your muscles. Then Julie goes on to show you some of her favorite poses in this wonderful full body flow.

2015 · 31m

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Head To Toe Flow

Special Interest

Welcome to Julie Montagu's 21 day Yoga Body Slim-Down Challenge. In this video you will be working your body from head to toe, starting with some wonderful deep breathing to activate your muscles. Then Julie goes on to show you some of her favorite poses in this wonderful full body flow.

Information

Released
2015
Run Time
31 min