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An exhilarating warm up to elevate the heart rate and prepare the body for weight training. Led by fitness expert Andrea Metcalf.

Special Interest · 2010 · 6 min

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Keeping Fit: Strength - Warmup for Weight Training

Special Interest

An exhilarating warm up to elevate the heart rate and prepare the body for weight training. Led by fitness expert Andrea Metcalf.

Information

Studio
Acacia TV
Released
2010
Run Time
6 min

Languages

Audio
English
Subtitles
English (United States) (SDH)