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An exhilarating warm up to elevate the heart rate and prepare the body for weight training. Led by fitness expert Andrea Metcalf.

Special Interest · 2010 · 6 min

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Keeping Fit: Strength - Warmup for Weight Training

Special Interest

An exhilarating warm up to elevate the heart rate and prepare the body for weight training. Led by fitness expert Andrea Metcalf.

Informations

Studio
Acacia TV
Sortie
2010
Durée
6 min

Langues

Audio
English
Sous-titres
English (United States) (Sous-titres codés et SM)