Twist It Out

Movie · Documentary

Wring out your body anytime you feel stuck and want to clear energy from your body and mind. Move through twists seated, in downward facing dog, standing, and lying down.

2019 · 10m

Related

About

Twist It Out

Documentary

Wring out your body anytime you feel stuck and want to clear energy from your body and mind. Move through twists seated, in downward facing dog, standing, and lying down.

Information

Studio
Gaia
Released
2019
Run Time
10 min
Rated
PG
© August 2019

Languages

Original Audio
English