Unwind Your Hips

Movie · Special Interest

Unwind tension in the low back, hips, and pelvis through targeted movements and stretches, ending with meditation and supported savasana.

2018 · 1h 0m

Related

About

Unwind Your Hips

Special Interest

Unwind tension in the low back, hips, and pelvis through targeted movements and stretches, ending with meditation and supported savasana.

Information

Studio
Gaia
Released
2018
Run Time
1 hr
Rated
PG
© July 2018

Languages

Original Audio
English
Subtitles

English (United States) (SDH)