Upper Body Seated Stretch

Upper Body Seated Stretch

Special Interest 1989 4 min Gaia

Available on Gaia

This yoga at work practice from Kreg Weiss is a beginner's class designed to alleviate tension and restore flow to stuck places in the body.

Special Interest 1989 4 min Gaia

PG

About

Upper Body Seated Stretch

SPECIAL INTEREST

This yoga at work practice from Kreg Weiss is a beginner's class designed to alleviate tension and restore flow to stuck places in the body.

Information

Studio: Gaia
Released: 1989
Run Time: 4 min
Rated: PG

Languages

Original Audio: English
Audio and Subtitles