Wake Up Your Spine

Movie · Special Interest

This hatha practice from Ashleigh Sergeant is a beginner's class designed to release stuckness from sleeping and energize your back body.

1990 · 27m

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About

Wake Up Your Spine

Special Interest

This hatha practice from Ashleigh Sergeant is a beginner's class designed to release stuckness from sleeping and energize your back body.

Information

Studio
Gaia
Released
1990
Run Time
27 min

Languages

Subtitles

English (United States) (SDH)