Xtend Barre: Lean and Chiseled - Upper Body Challenge
![Xtend Barre: Lean and Chiseled - Upper Body Challenge](/assets/artwork/1x1.gif)
Andrea Rogers, professional dancer, choreographer, and Pilates instructor, takes you through this quickly moving upper-body section designed to create defined shoulders and arms and a beautiful back. You use small weights and small movements for big results.