Yoga for the Rest of Us: Back Care Basics
De interés especial · 2007 · 1 h 35 min PBS Living
PBS Living
Disponible en Prime Video
Peggy Cappy shows you the right exercises and yoga poses to protect your back and improve your posture. These simple but powerful exercises stretch and strengthen back muscles and can alleviate back pain caused by muscular tension.
De interés especial · 2007 · 1 h 35 min