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Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury. This new special is divided into seven easy-to-use segments that will leave you energized and feeling more flexible.

Documentary · 2010 · 1 ч. 34 мин.
В главных ролях Peggy Cappy

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Описание

Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Arthritis

Documentary

Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury. This new special is divided into seven easy-to-use segments that will leave you energized and feeling more flexible.

Информация

Студия
WGBH Educational Foundation
Релиз
2010
Длительность
1 ч. 34 мин.
Рейтинг
NR This film is not rated.
Регион происхождения
United States
© 2010 WGBH Educational Foundation

Языки

Исходное аудио
English
Звук и субтитры
English (AAC, Скрытые субтитры)

Универсальный доступ

Скрытые субтитры (CC) — это субтитры на доступных языках, передающие диалоги и другую звуковую информацию.