Zuzka Light: 15 Minute Fit Slide 6

15 Minute Fit Slide 6 with Zuzka Light combines some of the most effective workout methods including Barre, Yoga, and Pilates. Every move is going to give you the stretch your body needs and work your muscles in a gentle way. Equipment you’ll need: Swiss Ball, Power Band, small pair of dumbbells, yoga blocks, sliders, a towel, and an exercise mat.