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- Powerful Medicine

- Slow and Strong

- More Core Please

- Playing in the Waves

- Sweetened with Core

- Honey

- Change Your Body, Free Your Mind

- Shake it Up

- The Physical Benefits of Power Yoga

- De-Stress, Recharge, And Feel The Burn

- Twist Your Way to Bliss

- Blissful Hips

- Morning Wakeup Call

- May the Truth Set You Free: Alignment

- Power Vinyasa For A-Types

- Yoga for Hip and Leg Toning

- Stretch and Surrender

- Slow Flow Evening Practice

- Anxiety RX

- Yoga for Hip and Hamstring Flexibility

- Sun Salutations and Short Practice for Full Spinal Mobility

- Post Flight Yoga

- Standing Pose Sequence for Strength

- Stretch and Decompress Yoga Class

- Befriending the Agni

- Get Set For A Good Sleep

- Clear Breath Fluid Body

- Pitta Balancing

- Prepare for your Flight: Arm Balance Prep Flow

- Arm Yourself: Upper Body Toning

- R and R

- Anytime Quickie
