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Flowing Practice for Weight Loss
Stretch and Surrender
Elevate
Change Your Body, Free Your Mind
Strengthen, Tone and Learn to Catch Some Air
Yoga for Hip and Leg Toning
The Happy Heart Flow
The Physical Benefits of Power Yoga
Morning Wakeup Call
Standing Pose Sequence for Strength
Hands-Free Vinyasa
De-Stress, Recharge, And Feel The Burn
Full Body Strengthening and Toning
Napasana!
Daily Practices with David
Yoga for a Bendy Back
Burn and Learn!
May the Truth Set You Free: Alignment
Blissful Hips
Finding Your Center Amidst Chaos
Lower Leg Circulation Yoga Flow
Stretch and Decompress Yoga Class
Power Vinyasa for Strength
AM & PM Yoga Conditioning for Weight Loss
Sun Salutations and Short Practice for Full Spinal Mobility
Beach Babe Workout
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Total Body Tune Up
Twist Your Way to Bliss
Yoga for Hip and Hamstring Flexibility
Power Vinyasa For A-Types
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