AM & PM Chi for Beginners

Programa de TV · Documental

The flow of energy rises and falls like the tides. A.M. and P.M. T’ai Chi will help you master the tides, taking in fresh chi and letting go of stale chi to calm the mind and release the mental and physical tensions of our lives.

2010 · 25m

Temporada 1

  • EPISODIO 1
    AM Chi for Beginners
    Energizing Chi to get your day started with a burst of energy with host David Dorian Ross.
    26 min
  • EPISODIO 2
    PM Chi for Beginners
    An evening practice of simple Tai Chi movements coordinated with visualization and breathing exercises to help you unwind and soothe your body and mind.
    28 min

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Información

AM & PM Chi for Beginners

Documental

The flow of energy rises and falls like the tides. A.M. and P.M. T’ai Chi will help you master the tides, taking in fresh chi and letting go of stale chi to calm the mind and release the mental and physical tensions of our lives.

Ficha técnica

Lanzamiento
2010
Clasificación
TV-PG
© 1998

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Africa, Oriente Medio e India

  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
  • Benin
  • Botswana
  • Burkina Faso
  • Cameroun
  • Cape Verde
  • Chad
  • Congo, The Democratic Republic Of The
  • Congo, Republic of
  • Côte d’Ivoire
  • Egypt
  • Eswatini
  • Gabon
  • Gambia
  • Ghana
  • Guinea-Bissau
  • India
  • Iraq
  • Israel
  • Jordan
  • Kenya
  • Kuwait
  • Lebanon
  • Liberia
  • Libya
  • Madagascar
  • Malawi
  • Mali
  • Mauritania
  • Mauritius
  • Morocco
  • Mozambique
  • Namibia
  • Niger (English)
  • Nigeria
  • Oman
  • Qatar
  • Rwanda
  • São Tomé and Príncipe
  • Saudi Arabia
  • Senegal
  • Seychelles
  • Sierra Leone
  • South Africa
  • Sri Lanka
  • Tajikistan
  • Tanzania, United Republic Of
  • Tunisia
  • Turkmenistan
  • Uganda
  • United Arab Emirates
  • Yemen
  • Zambia
  • Zimbabwe

Asia-Pacífico

  • Australia
  • Bhutan
  • Brunei Darussalam
  • Cambodia
  • Fiji
  • 香港
  • Indonesia (English)
  • 日本
  • Kazakhstan
  • Kyrgyzstan
  • Lao People's Democratic Republic
  • 澳門
  • Malaysia (English)
  • Maldives
  • Micronesia, Federated States of
  • Mongolia
  • Nauru
  • Nepal
  • New Zealand
  • Pakistan
  • Palau
  • Papua New Guinea
  • Philippines
  • Singapore
  • Solomon Islands
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  • Tonga
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  • Georgia
  • Deutschland
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  • Moldova, Republic Of
  • Montenegro
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  • Portugal (Português)
  • Romania
  • Россия
  • Serbia
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