BeFit

Reality 2013

Transform your body and workout with top fitness trainers Jillian Michaels, Denise Austin, Jane Fonda and more. Slim your waistline, tighten and tone your arms and get a great butt! Are you ready to be fit?

Reality 2013

TV-14

Reparto Jane Fonda, Denise Austin, Jillian Michaels

EPISODIO 1

Month 1: Warm-Up

A quick 5 min warm-up to get your blood flowing and muscles ready for the workout to follow.

5 min · 6 ago 2013 TV-14
EPISODIO 2

Month 1: Chest, Legs & Buns

A total body strength training workout that targets the chest, legs, and buns.

10 min · 6 ago 2013 TV-14
EPISODIO 3

Month 1: Shredded Shoulders & Back

A total body strength training workout that will strengthen your back and shoulders.

9 min · 6 ago 2013 TV-14
EPISODIO 4

Month 1: Abs & Arms

This full length workout, will build muscle and lose belly fat through total body strength training exercises.

10 min · 6 ago 2013 TV-14
EPISODIO 5

Month 1: Fat-Burning Cardio

Interval style cardiovascular training utilizing low to moderate intensity drills to rev up your metabolism.

9 min · 6 ago 2013 TV-14
EPISODIO 6

Month 1: MMA Conditioning Level 1

Basic mixed martial arts moves designed in a continuous flow for an intense aerobic burn.

9 min · 6 ago 2013 TV-14

Jane Fonda

Self
Denise Austin

Self
Jillian Michaels

Self

Información

BeFit

REALITY

Transform your body and workout with top fitness trainers Jillian Michaels, Denise Austin, Jane Fonda and more. Slim your waistline, tighten and tone your arms and get a great butt! Are you ready to be fit?

Ficha técnica

Lanzamiento: 2013
Clasificación: TV-14

Idiomas

Audio original: Inglés
Audio: Inglés (Estados Unidos) (AAC)
Subtítulos: Inglés (Subtítulos opcionales)

Accesibilidad

: Subtítulos opcionales (CC) son los subtítulos en el lenguaje disponible con la adición de información relevante que no es diálogo.