BodyRock Bootcamp with Chris Tye Walker

Name: BodyRock Bootcamp with Chris Tye Walker
Released: 2015-09-01T00:00:00.000Z

Programa de TV · Deportes

Are you ready for the craziest week long workout? Well, instructor Chris Tye Walker is a seasoned veteran of bootcamps and will have you sweating and hoping for those ten second rests. Ready to kick it into gear? Press play.

2015 · 15m

EPISODIO 1

Chris Tye Walker | BodyRock Bootcamp | Week 1

Welcome to Week 1 of a killer series with Chris Tye Walker! This week, things get started off with a fitness test. Are you ready?
EPISODIO 2

Chris Tye Walker | BodyRock Bootcamp | Week 2

This workout is going to burn! It's all about the legs and ass today so get moving and get your metabolism pumping!
EPISODIO 3

Chris Tye Walker | BodyRock Bootcamp | Week 3

Are you ready for 12 minutes of abs? We knew you were! Go as hard as you can and crush it!
EPISODIO 4

Chris Tye Walker | BodyRock Bootcamp | Week 4

UPPER BODY DAY! Not every day can be leg day! Arms, back, abs, and chest! Smash it!
EPISODIO 5

Chris Tye Walker | BodyRock Bootcamp | Week 5

Chris has a full body workout for you today! And it's going to be insane. 90 seconds of work with 30 seconds rest. Don't worry, you can handle it!
EPISODIO 6

Chris Tye Walker | BodyRock Bootcamp | Week 6

We're back to legs today, folks! Add some weight, 50/10, as hard as you can! Hard, heavy, lifting! Let's go!

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