Name: BodyRock Bootcamp with Chris Tye Walker
Released: 2015-09-01T00:00:00.000Z

在以下频道推出： Prime Video

Are you ready for the craziest week long workout? Well, instructor Chris Tye Walker is a seasoned veteran of bootcamps and will have you sweating and hoping for those ten second rests. Ready to kick it into gear? Press play.

Sports · 2015年 · 15 分钟

第 1 集

Chris Tye Walker | BodyRock Bootcamp | Week 1

Welcome to Week 1 of a killer series with Chris Tye Walker! This week, things get started off with a fitness test. Are you ready?

15 分钟 · 2015年9月1日
第 2 集

Chris Tye Walker | BodyRock Bootcamp | Week 2

This workout is going to burn! It's all about the legs and ass today so get moving and get your metabolism pumping!

14 分钟 · 2015年9月1日
第 3 集

Chris Tye Walker | BodyRock Bootcamp | Week 3

Are you ready for 12 minutes of abs? We knew you were! Go as hard as you can and crush it!

13 分钟 · 2015年9月1日
第 4 集

Chris Tye Walker | BodyRock Bootcamp | Week 4

UPPER BODY DAY! Not every day can be leg day! Arms, back, abs, and chest! Smash it!

14 分钟 · 2015年9月1日
第 5 集

Chris Tye Walker | BodyRock Bootcamp | Week 5

Chris has a full body workout for you today! And it's going to be insane. 90 seconds of work with 30 seconds rest. Don't worry, you can handle it!

14 分钟 · 2015年9月1日
第 6 集

Chris Tye Walker | BodyRock Bootcamp | Week 6

We're back to legs today, folks! Add some weight, 50/10, as hard as you can! Hard, heavy, lifting! Let's go!

14 分钟 · 2015年9月1日

BodyRock Bootcamp with Chris Tye Walker

Season 1

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