Cardio for Beginners

Cardio for Beginners

Sports 2009

Join world-renowned fitness expert Petra Kolber for four different workouts, athletic-based cardio and simple fun dance moves.

Sports 2009

EPISODE 1

Athletic Cardio Express

Start with this athletic based cardio express workout to get your heart rate pumping.

10 min · Mar 10, 2009
EPISODE 2

Dance Cardio Express

Have fun and dance with this express cardio workout.

11 min · Mar 10, 2009
EPISODE 3

Athletic Cardio

Sweat to this 20 min. cardio workout to burn more fat and calories

20 min · Mar 10, 2009
EPISODE 4

Dance Cardio

Dance your way slim with this fat blasting workout.

27 min · Mar 10, 2009

About

Cardio for Beginners

SPORTS

Join world-renowned fitness expert Petra Kolber for four different workouts, athletic-based cardio and simple fun dance moves.

Information

Released: 2009

Languages

Original Audio: English (United States)
Audio: English (United States) (AAC)
Subtitles: English (CC)

Accessibility

: Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.