Dhani Jones unleashes the tiger in his soul as he explores the colorful city of Bangkok, Thailand and trains to compete in a Muay Thai boxing match.

In a ring of sawdust in the rural regions of the northern Swiss Alps, Dhani is challenged by the local farmers, woodchoppers and cheese makers to a Schwingen match. With a serious language barrier, foreign wrestling moves and mountain men twice Dhani's size, he is exposed to a tradition that brings him face to face with some of the best Schwingers in the country.

Dhani travels to London, England with the goal of becoming a true English gentleman via the sport and culture of Rugby. Dhani hooks up with England's oldest Rugby club, goes on a foxhunt and attends a Leicester rugby match.

Dhani travels to Singapore and takes on the 2,000 year old sport of Dragon Boat racing. After a practice with members of Singapore's national team, Dhani meets up with and lands a seat on the American Dragons team for the country's biggest race event- The Annual Singapore Dragon Boat Festival.

Dhani takes on the 400-year old obsession of northern Spain, jai alai, a sport dubbed "the game of dodging death" and "ballet with bullets." Unfortunately for the NFL linebacker, these terrifying nicknames are no exaggeration. This court game features a rock-hard ball ricocheting at nearly 200 miles per hour, fast enough to shatter bulletproof glass.

Dhani tackles the national sport of Ireland: Hurling. As one of the world's fastest field team sports, Hurling challenges Dhani as he struggles to grasp the basics and to keep up with his new teammates.