Health Explored

In our season premiere we tackle the riveting question: How is it that some people have been able to reach the pinnacle of our human performance? Guided by Dr. David Behm, an expert in sports physiology, we venture into the lab to uncover the fascinating intersection of science and athletic performance. Then we take this theoretical knowledge into the real world, visiting a high-performance training facility where professional NHL athletes are honing their skills.

Mike explores the science behind humanity's deep connection to water.

Mike explores surf therapy and Māori teachings on the healing power of water.

Mike explores how mindfulness and spirituality shape daily life across India.

Mike explores India's teachings on mindfulness, karma, and conscious living.

Mike explores Bhutan's unique approach to happiness, well-being, and health.