Health Explored

Name: Health Explored
Released: 2025-05-05T00:00:00.000Z
Cast: Mike Wahl

TV Show · Special Interest · Travel

Dr. Mike Wahl, an enthusiastic educator, goes on a global journey to discover the path to true health and well-being; enhancing people's well-being, all while embracing a sense of adventure and curiosity.

2025 · 25m

Starring Mike Wahl

EPISODE 2

New Zealand - The Blue Mind Part I

In this episode set in scenic New Zealand, we explore the deep-rooted question: Does being near or in water actually improve our health? Guided by Dr. Wallace J. Nichols, author of The Blue Mind, we delve into the scientific and emotional benefits.
EPISODE 3

New Zealand - The Blue Mind Part II

We're still in New Zealand, where we look at the scientific and emotional benefits of water, illustrated by therapeutic surfing experiences and the Maori people's ancestral connection with aquatic environments. From mental well-being to physical.
EPISODE 7

Buthan - The Pursuit of Happiness Part II

Mike learns what happiness means to the people of Bhutan; he visits a school and a rural farm and learns how happiness is integrated into day-to-day life and leaves a note for his father at the famous Tigers Nest temple.
EPISODE 8

Japan - Okinawa - The Purpose of Life Part I
EPISODE 9

Japan - Okinawa - The Purpose of Life Part II
EPISODE 10

Tokyo - Forest Bathing

Learn how this deeply rooted Japanese tradition of forest bathing offers both physical and psychological benefits, opening your mind and tuning your senses to the therapeutic powers of nature.