Health Explored

Name: Health Explored
Released: 2025-05-05T00:00:00.000Z
Cast: Mike Wahl

TV Show · Travel · Special Interest

Dr. Mike Wahl, an enthusiastic educator, goes on a global journey to discover the path to true health and well-being; enhancing people's well-being, all while embracing a sense of adventure and curiosity.

2025 · 25m

Starring Mike Wahl

EPISODE 8

Japan - Okinawa - The Purpose of Life Part I
EPISODE 9

Japan - Okinawa - The Purpose of Life Part II
EPISODE 10

Tokyo - Forest Bathing

Learn how this deeply rooted Japanese tradition of forest bathing offers both physical and psychological benefits, opening your mind and tuning your senses to the therapeutic powers of nature.
EPISODE 11

Planting a Seed

With the guidance of a local soil scientist, follow Mike's hands-on journey into the art and science of farming sustainably.
EPISODE 12

Pushing Our Limits

Uncover the multifaceted impact of stress on our well-being; gain insights into how various stressors impact our physiological responses.
EPISODE 1

Norway - Friluftsliv Part I

In Tromsø, Norway, the philosophy of Friluftsliv emphasizes reconnecting with nature for well-being; learning from the Sámi people reveals how to live in harmony with the Arctic environment.