HIITLean
TV Show · Sports

By selecting this challenge you will be committing to making your body lean. Join Sean and Lisa as they take you through thirteen workouts that will challenge you to the max!

2015 · 3m

Season 1

  • EPISODE 1
    HiitLean 1 | Lose Fat All Over
    Today, Sean's bringing you a full body, weighted workout! Don't be afraid to lift heavy. You've got to build muscle to burn fat!
    3m
  • EPISODE 2
    HiitLean 2 | Sexy Curves Ahead
    Time to work on tightening, toning, and strengthening your upper body! Lisa's got 8 exercises for you. We want 8 reps of each, for 8 rounds! Let's go!
    3m
  • EPISODE 3
    HiitLean 3 | Drop It Like Its Hot
    Join Sean for this 5 move workout that targets the shoulders, chest, arms, and back.
    7m
  • EPISODE 4
    HiitLean 4 | Drop It Like Its Hot
    Join Sean for this 5 move workout that targets the shoulders, chest, arms, and back.
    2m
  • EPISODE 5
    HiitLean 5 | Suit & Tie
    Today we're going after those arms and shoulders again. Grab whatever wait you can manage, engage your core, and bust this one out!
    4m
  • EPISODE 6
    HiitLean 6 | Don't Worry Child
    We're back to working in intervals today! Set your timers for 50 seconds of work and get ready for some Push-Up Jump Squats, Agility Jumps, Tricep Dips, Running Man, and Half Push-Up Burpees!
    5m

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About

HIITLean

Sports

By selecting this challenge you will be committing to making your body lean. Join Sean and Lisa as they take you through thirteen workouts that will challenge you to the max!

Information

Released
2015

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English (United States) (SDH)

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Select a country or region

Africa, Middle East, and India

  • Armenia
  • Azerbaijan
  • Bahrain
  • Botswana
  • Brunei Darussalam
  • Cape Verde
  • Egypt
  • Eswatini
  • Gambia
  • Ghana
  • Guinea-Bissau
  • India
  • Israel
  • Jordan
  • Lebanon
  • Mauritius
  • Mozambique
  • Namibia
  • Niger (English)
  • Oman
  • Qatar
  • Saudi Arabia
  • South Africa
  • Sri Lanka
  • Tajikistan
  • Turkmenistan
  • Uganda
  • United Arab Emirates
  • Zimbabwe

Asia Pacific

  • Australia
  • Cambodia
  • Fiji
  • 香港 (廣東話–繁體)
  • Indonesia (English)
  • 日本
  • Lao People's Democratic Republic
  • 澳門 (廣東話–繁體)
  • Malaysia (English)
  • Micronesia, Federated States of
  • Mongolia
  • New Zealand
  • Philippines
  • Singapore
  • 대한민국
  • 台灣
  • Thailand
  • Turkmenistan
  • Vietnam

Europe

  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bulgaria
  • Cyprus
  • Czechia
  • Denmark
  • Estonia
  • Finland
  • France (Français)
  • Deutschland
  • Greece
  • Hungary
  • Ireland
  • Italia
  • Latvia
  • Lithuania
  • Luxembourg (English)
  • Malta
  • Moldova, Republic Of
  • Nederland
  • Norway
  • Poland
  • Portugal (Português)
  • Россия
  • Slovakia
  • Slovenia
  • España
  • Sverige
  • Schweiz
  • Türkiye (English)
  • Ukraine
  • United Kingdom

Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Honduras (Español)
  • México
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Trinidad and Tobago
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)