Sisters Savannah and Sophina learn the importance of positive competition when they find themselves on opposite teams in the Hip Hop Central dance contest. The kids learn to drink water for a healthy body.

The kids share their dreams about what they want to be when they grow up. Hip Hop Harry explains how banana chips, a healthy and tasty snack, are made.

The kids learn that words have the power to make someone feel good or bad, and so words must be carefully chosen. Kiana also learns to make a special gift for her fatherÕs birthday.

The kids welcome the new girl in town, Tonya, to Hip Hop Central. Hip Hop Harry creates a shapes game, challenging the kids to create an activity using at least two different shapes.

The kids learn about contributing to a group goal by helping plan a surprise birthday party for Pinky. They also learn about germs and the importance of proper hand washing.

Ryan is having a hard time in basketball practice, but Hip Hop Harry urges him to never give up and to keep practicing. The kids learn how fish breathe underwater when mail carrier Carla stops by with his new pet goldfish.