Hypnotherapy for Self-Improvement

Name: Hypnotherapy for Self-Improvement
Released: 2021-05-01T00:00:00.000Z
Cast: Natasha Taylor, Sophie Fox

Programa de TV · De interés especial

Audio hypnotherapy meditations to help you transform yourself by making healthier lifestyle choices and becoming the person you truly want to be.

2021 · 3m

EPISODIO 1

Introduction

In this introduction to the Hypnotherapy for Stress & Anxiety audio meditations, instructor Sophie Fox shares some insights to help understand how guided meditation and hypnotherapy works and all the benefits it can bring.
EPISODIO 2

Confidence

This audio hypnotherapy session will help you think confidently, talk confidently and act confidently.
EPISODIO 3

Happier

In this audio hypnotherapy session, we will help you to be good to yourself, achieve your goals and in turn bring yourself more self-confidence and happiness.
EPISODIO 4

Having More Patience

This audio hypnotherapy session will help you to retrain your mind to let go of impatience, to remain calm and to release the tension and impatience that you may have been experiencing.
EPISODIO 5

Insecurity

This audio hypnotherapy session will help you put aside negative thoughts and feelings and help you to accept yourself for the unique individual that you are.
EPISODIO 6

Kindness to Others

This audio hypnotherapy session will help you to change your thinking patterns so that you are motivated and interested in being kind to others but most importantly to yourself.