Inside Our Minds Inside Our Minds

Documentary · 2023 · 50 min BBC Select
Available on Prime Video, BritBox

Presenter and environmentalist Chris Packham meets autistic people who are all at a key point in their lives. Packham, who has autism spectrum disorder, learns about the ways they sense and interact with the world. He will also introduce them to people who may be able to answer questions about their particular experiences, and helps them to express themselves creatively.

Documentary · 2023 · 50 min
Starring Chris Packham

Season 1

  • EPISODE 1

    Autism: Finding a Voice

    Since sharing his own autism spectrum disorder, naturalist and presenter Chris Packham has been flooded with messages from other autistic people. By teaming up with top creatives Chris helps a group of autistic people discover what’s really going on in their minds. He gives a non-speaking autistic man the chance to take a message to the world and helps an autistic comedian connect with their mom.

    50 min · Feb 14, 2023
  • EPISODE 2

    Inside the Autistic Mind

    Chris Packham meets fellow people with autism spectrum disorder and helps them to create short films to reveal what's really going on inside their minds. Chris meets Anton, a teaching assistant and trance DJ and Ethan, a 19-year-old student and aspiring rapper. He helps them make films to reveal to their friends and classmates how they feel about change and hypersensitivity to noise.

    50 min · Feb 21, 2023
  • EPISODE 1

    ADHD

    It's thought that 1 in 20 people in Britain has ADHD, but Chris Packham still feels that the condition remains misunderstood. He meets two people frustrated that that the people in their lives don't fully understand what having ADHD means to them. Teaming up with top filmmakers, animators and graphic designers, they create films which explain to family and friends how they're truly feeling inside.

    58 min · May 5, 2025
  • EPISODE 2

    Dyslexia

    It's thought that as many as 1 in 10 people in the UK are dyslexic, making it the most diagnosed type of neurodivergence. But despite this, Chris Packham feels that dyslexia is frequently ignored and often misunderstood. He meets two dyslexic people who team up with top filmmakers, to create evocative films which explain to family and friends what's really going on inside their dyslexic minds.

    58 min · May 12, 2025

Trailers

  • Inside Our Minds S2 Trailer

    Documentary · 3 min
  • Inside Our Autistic Minds Trailer

    Documentary · 3 min

Related

Cast & Crew

  • Chris Packham

    Host
  • A‌L

    Amanda Lyon

    Producer
  • T‌U

    Ty Unwin

    Music

About

Inside Our Minds

Documentary

Presenter and environmentalist Chris Packham meets autistic people who are all at a key point in their lives. Packham, who has autism spectrum disorder, learns about the ways they sense and interact with the world. He will also introduce them to people who may be able to answer questions about their particular experiences, and helps them to express themselves creatively.

Information

Studio
bbc_two
Released
2023
Rated
TV-G
Region of Origin
United Kingdom
© 2025 BBC Studios Specialist Factual Productions

Languages

Original Audio
English (United Kingdom)
Audio and Subtitles
English (United Kingdom) (AAC, CC)

Accessibility

Closed captions (CC) refer to subtitles in the available language with the addition of relevant non-dialogue information.
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