In the first episode Matthew Ahmet travels to Southwark in South London where he meets a group of young people who between them have been in trouble for fighting, drug dealing, and knife crime.

Matthew travels to Manchester, which has the third highest rate of knife crime in the country. Out on the streets, Matthew tests a group of tough young people to breaking point, before choosing three of them to fly out to Hong Kong.

Matthew Ahmet returns to his home patch in North London. Out on the streets where he grew up, Matthew tests a group of tough young people to breaking point, before choosing three of them to fly out to Hong Kong.

Matthew Ahmet teaches troubled youths the mind-blowing techniques of Shaolin kung fu. In this episode he heads north to Leeds where he tests a group of tough young people to breaking point, before choosing three of them to fly out to Hong Kong.

Martial arts expert Matthew Ahmet teaches troubled youths the mind-blowing techniques of Shaolin kung fu. In this episode he heads to a part of North West London where in 2010 there were over 300 burglaries and more than 500 violent crimes.

Martial arts expert Matthew Ahmet teaches troubled youths the mind-blowing techniques of Shaolin kung fu. In this episode Matthew travels to one of the most deprived parts of Liverpool.