Killer Fat Burn Challenge

Name: Killer Fat Burn Challenge
Released: 2015-09-01T00:00:00.000Z

Programa de TV · De interés especial

Are you ready to obliterate your fat? Let's kick your metabolism into high gear with the Killer Fat Burn Challenge. Say goodbye to fat and hello to confidence. Join Lisa today as she leads this 7 video workout challenge.

2015 · 7m

EPISODIO 1

Killer Fat Burn Workout Challenge | Day 1

This is day 1 of 7 in the Killer Fat Burn Challenge. In this workout, Lisa pushes you to the brink in this combination of killer fat burning exercises.
EPISODIO 2

Killer Fat Burn Workout Challenge | Day 2

Are you ready? Changes won't happen if you don't challenge your limits! Lisa's here to help you through! Your abs are going to burn after this one!
EPISODIO 3

Killer Fat Burn Workout Challenge | Day 3

Upper body today, folks! That means bis, tris, shoulders, chest and back! You can do it!
EPISODIO 4

Killer Fat Burn Workout Challenge | Day 4

Yesterday we did upper body, today we hit the largest fat burning muscles in the body -- legs and glutes! Grab some weight and get to it!
EPISODIO 5

Killer Fat Burn Workout Challenge | Day 5

Today we add some cardio! It will get your heart pumping and kick your metabolism into high gear! Get ready to sweat!
EPISODIO 6

Killer Fat Burn Workout Challenge | Day 6

Time to hit those abs again! It's going to be tough but it will be more than worth it! Push yourself to the last beep!

Total Body Tone & Burn
Ultimate Full Body Collection
Mark Moon: Heart Racing HIIT
7 Day Barre Challenge
Cardio Kickbox
Keeping Fit: Strength - Warmup for Weight Training
Caroline Pearce: Total Body Sculpt - Cool Down
BeFiT Belly Blasters: Toning HIIT Workout for the Core- Nicola Harrington
Kate Brooks: Circuit Training - Build and Boost with Weights

Killer Fat Burn Challenge

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Killer Fat Burn Challenge

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