Lightened Up

Name: Lightened Up
Released: 2019-12-11T00:00:00.000Z
Cast: Erwan Heussaff

Programa de TV

What if you could “lighten up” your favorite cheat meals without sabotaging flavor? in this series, Erwan Heussaff shows us how to make healthy versions of commonly unhealthy dishes.

2019 · 22m

Reparto Erwan Heussaff

EPISODIO 1

Filipino Fare

Everyone has their favorite cheat meals, but if you care about your health you can't eat them all the time. Chef Erwan Heussaff tackles some traditional Filipino dishes and finds ways to make even the most unhealthy ones a little better for you.

21 min
EPISODIO 2

Asian Cuisine

In this episode of Lightened Up, Erwan reinvents some classic Asian dishes like, Korean "Fried" Wings and Sweet & Sour Chicken, to show people you don't have to compromise on flavor or quality when making foods a little healthier.

21 min
EPISODIO 3

All About Noodles

Who doesn't love a hot bowl of Ramen or a big plate of Pad Thai? Chef Erwan Heussaff attempts to remove the guilt and lower the calories by trying to some unique tricks that make these classic dishes a little better for you without losing the flavor.

21 min
EPISODIO 1

The More Cheddar the Better

Erwan creates healthier alternatives to two classic cheesy dishes: Mac N’ Cheese and Grilled Cheese.

9 min
EPISODIO 2

All the Chicken

Erwan creates healthier alternatives to two classic comfort foods: Chicken N’ Waffles and Buffalo Wings.

11 min
EPISODIO 3

Finger Foods

Erwan creates healthier alternatives to traditional finger foods: Nachos and Pizza.

9 min