Lightened Up

Name: Lightened Up
Released: 2019-12-11T00:00:00.000Z
Cast: Erwan Heussaff

Programa de TV

What if you could “lighten up” your favorite cheat meals without sabotaging flavor? in this series, Erwan Heussaff shows us how to make healthy versions of commonly unhealthy dishes.

2019 · 22m

Reparto Erwan Heussaff

EPISODIO 1

Filipino Fare

Everyone has their favorite cheat meals and greasy spoon dishes they love but if you're concerned about your health you can't eat them all the time. Chef and health enthusiast, Erwan Heussaff, tackles some traditional Filipino dishes.
EPISODIO 2

Asian Cuisine

Chef Erwan Heussaff had always struggled with his weight until one day he made changes to his diet and changed his body. In this episode of Lightened Up, Erwan reinvents some classic Asian dishes like, Korean Fried Wings and Sweet & Sour Chicken.
EPISODIO 3

All About Noodles

Who doesn't love a hot bowl of Ramen or a of Pad Thai? So many people love these dishes but we don't realize how unhealthy they can be for us. In this episode of Lightened Up, chef Erwan Heussaff attempts to remove the guilt and lower the calories.
EPISODIO 1

The More Cheddar the Better

Erwan creates healthier alternatives to two classic cheesy dishes: Mac N' Cheese and Grilled Cheese.
EPISODIO 2

All the Chicken

Erwan creates healthier alternatives to two classic comfort foods: Chicken N' Waffles and Buffalo Wings.
EPISODIO 3

Finger Foods

Erwan creates healthier alternatives to traditional finger foods: Nachos and Pizza.