Meditations to Heal Emotional Trauma

In this first session, you'll lay the groundwork for what to expect as you learn to surrender and cleanse both mind and body.

In this second session, you’ll focus on cleansing the negative emotions that stagnate in both your physical and subtle bodies.

This third session introduces a heart-opening practice aimed at elevating your vibration with qualities like compassion and empathy.

This fourth session gives you the ability to reconnect with the inner child.

In the fifth session, you’ll be guided into the subconscious to uncover buried traumatic experiences alongside your inner child.

This sixth session is dedicated to integrating all your past experiences fully.