Origins Extended Interviews

In this interview you will learn: What is the role and importance of the brain How can we empower ourselves through our brain to achieve our goals What to avoid to ensure a healthy brain How we can bring ourselves back into a state of clarity and focus The effect of having meaning and purpose on your brain health The ways in which meditation affects the brain

In this interview you will learn: The importance of healthy gut bacteria What dietary components tend to accumulate and damage the intestines What autism is and how it interferes with the immune system How to rehabilitate the microbiome The difference between aerobic and anaerobic bacteria The connection between sugar and the microbiome How to offset the presence of environmental toxins

In this interview you will learn: Health symptoms that can arise from the consumption of GMOs How our entire body's functions are affected by chemical fertilizers The toxins from crop fertilizers that are found in the blood of not only pregnant women, but also the blood of their fetus Recommendations to avoid toxicity which can cause an array of health complications

In this interview you will learn: How our food has changed over the past 50 years Simple steps you can take to clean up your diet How to reduce the amount of sugar you consume The different forms of sugar, which ones to avoid, and which are healthy substitutes

In this interview you will learn: What is the Environmental Working Group (EWG) and how it began The effect of chemicals on our body How we as consumers can take a stand against toxic products What steps you can take to lead a healthier lifestyle How to differentiate the “good” science from the “bad” science and make sense of conflicting public information

In this interview you will learn: How to get back into the kitchen and start learning how to cook The basic utensils you need to start cooking healthy, homemade dishes Tips to make home cooking easy, fun and affordable The social connections that come with eating and sharing homemade meals The first steps to healthy eating